Work With Me

How We'll Work Together

A big part of our work together is helping you reconnect with who you really are underneath the pressure, expectations, and overthinking.

Together, we’ll do this through:

Coaching and mindset work
Nervous system regulation tools
Breathwork and emotional release
Reflection exercises and journalling
Practical steps that create real change

This work helps you build self-trust, gain clarity, and create a life that feels more aligned, grounded, and genuinely like you.

Coaching That Meets You Where You're At

Whether you’re feeling stuck, burnt out, disconnected from yourself, or just know there’s more for you, my coaching is designed to support you in a way that feels personal, grounded, and actually helpful to your real life.

I offer both single sessions and longer-term coaching containers, depending on the level of support you’re looking for. Together, we work on building self-trust, emotional resilience, and a deeper sense of direction, while understanding the patterns keeping you stuck and reconnecting with the version of yourself that’s been buried under pressure, survival mode, and trying to keep everyone else happy.

This work is about creating a life that feels more like you again.

New coaching offers coming soon.

Client Reviews

Heidi,
Truro

“Working with Jo has been a life changing experience. I am halfway through my 10 week Master your Mindset course and I honestly couldn't recommend it enough. She is friendly, approachable and explains everything so well. Over the last few weeks even the digging and small changes we have put in place have turned my life around. I'm feeling more and more positive about achieving my goals everyday. I hope to continue working with her even after the 10 weeks have finished. If you're wondering whether you should try coaching, the answer is just do it!”

5/5

Claire,
Carbis Bay

“I had an in person breathwork session with Jo and it was a cathartic experience.

Jo instantly puts you at ease with her open & friendly demeanour & she explains the process really clearly. The breathwork journey in itself was so powerful and transformative. I felt completely safe with Jo & she's a consummate professional.

I definitely recommend Jo to anyone considering breathwork and can't wait to try it again in the future.

5/5

Ellen,
Falmouth

“Thank you so much!

I found the session emotional but empowering and that I have gained greater clarity. It has helped my confidence and self-esteem. It has given me really powerful imagery to return to if I need it. I feel an inner confidence which doesn't have to be controlled or shaped in response to other people, keeping a truer sense of myself.

Thank you for the time you have taken to do this - it's a very special gift and particularly timely for me, so very needed!”

5/5