I actually found coaching through falling apart a little bit first. Back in 2021, during the height of the pandemic, my career had ended, I’d gone through a breakup, and I honestly had no idea what I was doing with my life anymore. So I started therapy — and whilst trying to figure myself out, I became fascinated by this kind of work and the way we can completely lose ourselves without even realising it.

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I knew I didn’t want to become a therapist, so I started looking for similar paths and stumbled across coaching. In November 2022, I completed my coaching training through One Mind Academy alongside my breathwork facilitator training. Shortly after, I went travelling for three months and put it on the back burner for a while — but I always knew this work mattered to me.

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I’ve naturally ended up in leadership roles my whole life, even when I didn’t mean to. And honestly, I think one of my biggest strengths as a coach is that I don’t coach from a pedestal — I coach from lived experience. I understand heartbreak, burnout, poor mental health, identity shifts, rebuilding confidence, and trying to figure out who you are when your old life no longer fits.

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As scary as emotional openness can be, I genuinely think it’s one of my biggest strengths. I care deeply about people, and I want my clients to feel seen, understood, and supported whilst navigating their own transitions. Because sometimes you don’t need to completely burn your life down — you just need the space, support, and honesty to come back to yourself.